When I was struggling with a tough subject, I reached out to my professor or TA for extra help. They might be able to offer some guidance or additional resources. Don't be afraid to ask for assistance—that's what they're there for!

Try setting short-term and long-term goals for each activity. This can help you stay focused and make it easier to prioritize your time and energy. And don't forget to celebrate your successes, no matter how small!

Don't be too hard on yourself, Alex. We all have limits, and it's important to recognize when you're reaching yours. Reach out to your teachers or employers if you need some flexibility—they might be more understanding than you think.