One thing that helped me was setting specific, achievable goals for each day. It made my workload feel more manageable and helped me stay on track. You might find it helpful too!

I think it's important to remember that it's okay to ask for help. If you're feeling overwhelmed, reach out to your coaches, teachers, or friends for support. They might be able to offer advice or lend a hand.

Try to focus on the content of your presentation rather than on the audience. It's easier to stay calm when you're just concentrating on delivering the information you've prepared.

I totally understand how you're feeling. It can be really tough to balance academic responsibilities with the desire to have a social life and experience all the fun stuff happening on campus. One thing that worked for me was to try and find a group or club that aligned with my interests or hobbies. Have you considered looking into any clubs or organizations that you might be interested in?

High school can be tough, but remember that you don't have to fit into any specific mold. Be yourself and focus on finding people who accept you for who you are. And don't be afraid to try new things and explore your interests outside of your comfort zone.

Sorry to hear this. Remember to focus on what you want to do and do what's best for you!