Out of curiosity, have any of you been to therapy or met with a counselor? Despite the fact that I am much more informed after my time on these forums, I frequently have a resurgence of my physical anxiety symptoms. Just curious about alternative strategies individuals have employed and what has proven successful for them.
top of page
COMMUNITY
Safe space where you can freely share your thoughts and concerns.
It’s a judgement free zone!
bottom of page
Would therapy sessions help reduce my test anxiety?
I'm also considering to meet with a counselor. So if anyone could share his/her experience, I would really appreciate it!