I've always been an anxious test-taker, but it's gotten worse since starting college. The pressure to perform well on exams is causing me to feel overwhelmed and stressed. I'm looking for strategies or techniques that have helped others overcome test anxiety. Any suggestions are welcome!
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Be sure to arrive at the exam location a little early to give yourself time to settle in and calm your nerves. Rushing to an exam can increase anxiety, so being prepared and punctual can make a significant difference in how you feel.