I know it can be hard to leave a toxic relationship, but it's important to prioritize your own well-being and safety. One thing that helped me was making a list of all the reasons why I needed to leave - whether it was the emotional abuse, the gaslighting, or the manipulation. Seeing it all written out in front of me made it easier to stay strong and not give in to my ex's attempts to keep me in the relationship. Remember that you deserve to be happy and healthy, and there's nothing wrong with putting yourself first.

Thank you for sharing your story. It's important to talk about these issues and raise awareness about the signs of a toxic relationship. One resource that might be helpful is the National Domestic Violence Hotline - they provide free and confidential support to anyone experiencing abuse or violence in a relationship. You can reach them at 1-800-799-SAFE (7233).

I've been in a toxic relationship before, and it can be really hard to break free from that cycle. One thing that helped me was talking to trusted friends or family members about what I was going through. They provided me with a fresh perspective and helped me realize that the behavior wasn't normal or acceptable. Remember that you deserve to be treated with love and respect, and don't settle for anything less.

I'm so sorry you're going through this. It takes a lot of courage to recognize that a relationship is toxic and to make the decision to leave. Just know that you're not alone and there are resources out there to help you through this. Have you considered talking to a therapist or counselor? They can provide you with valuable guidance and support during this difficult time.